you want someone to know… and as good as it feels to let it out, you regret it immediately.
Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them.
- Iyanla Vanzant. (via a-beautiful-journey2)
Honestly, you just take a deep breath and say fuck it.
- Johnny Knoxville (via veryhotbuns)